Wow! I am astonished at your feedback! thank you everyone for being prepared to play at 100% – it’s the only way you will get what you need from this Challenge – notice I didn’t say get what you want? Well there’s a reason for that 
For those of you who are new to the group, please ensure you have read the background to this Challenge and completed your self assessment checklist. Glog doesn’t have the capacity to hold previous posts long enough so I have set up a blog where I will also post the Challenges daily. You have the choice of participating either here or on my blog, or both! If you missed the post on www.gratitudelog.com from yesterday, please go to my blog www.bronwynclee.com/blog You will be required to register as a member of my blog to ensure privacy settings are adhered to. The group will be closed to prospective new members after 3 days of commencement. This Challenge clearly is an opportunity to fine tune, sharpen and/or enhance your intuitive knowledge and skills, and for those of you who have participated in Bootcamp for Beliefs you know my style of facilitating is interactive.
So, now that you have had a chance to self assess your own sense of intuition and get in touch with an intuitive experience, let’s begin to explore this a bit further. If we have all had an experience that has ultimately been or potentially been life changing and can link intuition to these experiences let’s examine how we can deliberately filter intuition as information…
Think back to an intuitive experience and consider the following: Do you recall exactly what happens in your body in the moment of ‘intuition arriving’? Do you have a physiological experience such as a body sensation – tingly fingers/toes? Do you hear ringing in your ears? Do you smell something unusual? Or do you get a funny feeling, sometimes difficult to describe other than a ‘knowingness’? In other words, which of your senses are most heightened at the point of ‘receiving intuition as intelligence’?
For some of you, answering this will require quite a bit of focused thinking, for others it will come in an instant. Please be easy on yourself and know that you do know the answer, and trust that it will be revealed to you at the right time. In paying attention to body behaviour we can begin to be more attuned to their signals and read them more purposefully. We can also learn to interpret the signals. And here in lies one of our greatest challenges within this Challenge! If we have loud noises in our heads more often than not, how on earth can we ‘hear’ the signals with consciousness and certainty? Mindfulness will remain a key theme in this Challenge and while I am happy to direct people to fabulous resources, all I would ask you do in honouring mindfulness is consider what some would call the most mundane tasks – washing dishes, watering plants, ironing clothes, brushing your teeth and observe whether your mind wanders, or whether it stays focused on the task at hand… The simplicity of these exercises is purposeful and deliberate. Being able to interpret intuition more deeply, the mind needs time and space to translate and compute.
Imagine being in peak hour traffic, honking horns, road rage, flashing lights, sirens wailing, running late and wanting to scream, and suddenly someone demands your attention!! How able are you to ‘hear and act on’ this person’s message?………..Next, imagine in amongst all of that busy~ness, being mindful, being present, being still in the moment and focusing on the task at hand, sitting in the car, hands on the steering wheel, radiating peace and being calm with eyes wide open and all senses wide, wide awake. Now ask yourself again “how able are you to ‘hear and act on’ this person’s message?”………..
In stilling the mind we make space for all sorts of head and heart, body and brain magic! Enjoy your homework!
- recall exactly what happens in your body in the moment of ‘intuition arriving’
- Be more mindful in ‘mundane moments’ and observe your intuition as intelligence
- Remember self care ~ self pace ~ self love
