New 33 Day Bootcamp starting in June 2011

Join me on a journey of a lifetime that has to date achieved extraordinary results for people around the world, just like you and me. Last year while I was recovering from a life changing experience, I discovered a joy for writing. I had no idea that when I posted a comment in an online community that I would end up writing this program, let alone the phenomenal results people would attest to. And almost 12 months later, they are still avid supporters who believe in these programs.

Bootcamp for beliefs is all about YOU digging into the roots of your belief system and keeping the ones that serve, support, nurture and challenge you, and LETTING GO of the rest. The purpose of the 33 days is to support you in clearing out the old and making way for the new, and like Zig, I recommend it daily!

So this is my invitation to you. Come with me on a journey without a destination and commit to exploring your own belief system in the privacy of your own time and space. I will be your facilitator, coach, mentor and supporter who will inspire you to participate in members only online forums.  A major added bonus of my bootcamps is that you also get the opportunity to connect with other kindred spirits.

This 33 day intensive program requires you to commit regular time and attention for the duration to allow you time to integrate your discoveries. Organic in its’ origins, this bootcamp is designed to be purely yours – there are no right or wrong answers – just more questions to be asked, options to consider and changes to be made.

Do you know what sits beneath the most stunning water lilies?

I dare you to join me and be prepared to be surprised!

My motto is “self care ~ self pace ~ self love”

DAY 12 Interpreting Intuition

So this 30 Day Challenge is intense right? For those of you who are new to meditation and attending to self care ~ self pace ~ self love ~ please remember that as we learn new habits, we are literally creating new pathways in our brains and need to be very kind to ourselves at all times. For those of you who are more accustomed to practicing self care techniques please consider stretching yourself with your meditations in either time dedicated or type chosen. I am not suggesting you stop doing anything that serves, supports, nurtures and challenges you. I am simply suggesting if you are more familiar with self care techniques than now is a great time to dig deeper. For beginners, please keep going with your focused 5 minute meditations and aim for at least two a day or at the very least aim for the same amount of time simply star gazing, stretching, breathing or relaxing and simply giving the intellect a break… For everyone else, please consider extending your time frame another 10 minutes and/or trying something different. I find that once I have listened to a guided meditation or visualisation more than a couple of dozen times, I can run off in my head because I know what’s coming next… An old hang over from ‘busy brain syndrome days’ I’m sure…

I would also like to encourage you all to keep up with your journal entries. The more you focus your time and energy into recalling intuitive experiences, the more awareness your conscious brain retains for future use. I like to think of part of this process as washing dirty windows, so we can see more clearly what is on the other side.

Creative Visualisation

Imagine a huge castle with a tower at the very top that has very high, dirty windows! Now imagine that  while you know there is beauty to be found in being able to see outside, there is also intelligence/information to be discovered once the window is clean. You intuitively know that to clean this window will take time and effort, tools and a ladder. Allow yourself to find the tools that you need, including the ladder and get on with cleaning the windows. When you have finished make a mental note of how many windows are in your tower, how much effort was required to find the tools, how long did it take you to clean the windows, and magic of all magic, what did you see when the windows were cleaned?

1. 5 minute meditations at least twice a day
2. observe your intuition as intelligence and look for miracles in the moments
3. Observe your day to day interactions and the impact they have on those around you
4. Remember ~ self care ~ self pace ~ self love

~ Om ~

DAY 5 Interpreting Intuition

Oh Boy today was an enormous Challenge in so many ways for me… There is so much more going on in my life now then when I decided to offer this Challenge!!!!
Practicing the art of being mindful in the moment  was a real test tho I’m pleased to say I passed ~ only just…  As some of you know, I have intuitively been guided to facilitate this Challenge, and while I am very clear that my role is to open up the space for discussion and reflection, I’m wondering if the topic is mis~leading… In my mind I had a very clear intention of “Interpreting Intuition 30 Day Challenge” being reflective and interactive for each individual to own their own experience of interpreting and making sense of their own intuition as intelligence through my questioning and the group’s interactions. Before we proceed any further, I would appreciate feedback to ensure we all have clarity and shared understanding around this process. My intuitive alarm bells are clanging and for some reason I need to say LOL ☺ I am not, nor have I ever claimed to be an Intuition Expert ☺ So for the lurkers and those who wish to sit in judgment of this approach, please reconsider where your energy may be better spent ☺. For all genuine follows, please post feedback and continue with the following:
1.    Practice 5 minute meditations at least once a day
2.    Be more mindful in ‘mundane moments’ and observe your intuition as intelligence
3.    Observe your day to day activities and consider how much of your day to day interactions have a hint of intuition
4.    Remember ~ self care ~ self pace ~ self love

End of First Boot Camp for Beliefs 33 Day Challenge

This Challenge has proven to be an astonishing experience for everyone who involved. 136 people signed up on www.gratitudelog.com to participate in a series of self reflective activities designed to explore beliefs and their validity. Clear expectations from the outset of the Challenge outlined the importance of participants taking 100% responsibility for the way in which they engaged in Boot Camp; the importance of self care, self pace, self love and the honouring of sacred space being held for everyone; no judging, point scoring or assessing other than self reflections were encouraged. True inspiration came through the depth of sharing as participants chose to post their responses over the 33 days. Facilitated questions evoked deeper thinking and further sharing, which in turn prompted even more questions… Attention to self kindness was a mandate and likewise proved to be insightful for so many who had never contemplated self talk in such a way before BC… This inward journey of self reflection in an emotionally safe environment had participants making the following comments:
It is an effortful process, but is increasingly becoming effortless at quite a quick pace, and I am loving the experiencing of this shift, which is so powerful because it is really really freeing me up to just be, live, and let life unfold with a smile!

Thanks for reminding us: ~ it’s not what happens around us that matters, it’s how we manage ourselves that matters the most ~

This has been a safe & sacred space for me & the other Boot Campers. And it wouldn’t have been possible without our wonderful lead warrior setting the example, the pace, the space & the parameters!